ProForm® 440R Rower PFRW3914 Strength Station & Rower in One
Say hello to integrated dual-action strength training with the ProForm® 440R Rower. Find your foundation when you step into the pivoting pedals with adjustable foot straps. These footrests securely keep your feet in place as you work out. And with the soft touch ergonomic handle, oversized aluminum seat rail, and adjustable ergonomic molded seat, your rowing workouts will be comfortable and secure. After your cardio workout, start your strength training when you utilize the low pulley station. Simply stand on the footholds located at the head of the 440R. With the handlebar and cable now in front of you, add your bicep curls, dead lifts, deltoid raises, and overhead triceps extensions.
Strength Station and Rower in One
Combine your cardio and strength training when you utilize the low pulley station and rower. This dynamic machine helps you achieve total fitness.
8 Resistance Levels
Start light and progress to heavy resistance with over eight levels. The 440R is ready to challenge your fitness.
Soft Touch Ergonomic Handle
This non-slip handle is ergonomically designed to cut down on fatigue and offer a comfortable workout experience with the added padding.
Large LCD Monitor
Measure your training progress at a glance. With this large LCD monitor you can keep an eye on your strokes per minute, total strokes, distance, time, and calories burned.
Pivoting Pedal with Adjustable Foot Strap
Designed to keep your feet in place, these footrests are built with adjustable straps to increase stability.
Experience a smooth, steady bike pedal stroke with the flywheel made to perform.
Oversized Aluminum Seat Rail
Built with lightweight, durable material, the 440R features an oversized aluminum seat rail.
Moving the 440R out of the way is fast and easy with the front-mounted transport wheels.
Fold it up and walk away—in one easy step. With our SpaceSaver® design you free up precious floor space in seconds. Because when you’re done, you’re done.
Adjustable Ergonomic Molded Seat
Work out in comfort with this cushioned seat. Adjust it to find the perfect fit.
250 Lb. Weight Capacity
The 440R accommodates up to 250 pounds.
The ProForm® 440R is protected with a 5-Year Frame Warranty and 90-Day Parts & Labor Warranty.